Description
This pack of positive hypnobirthing relaxations includes six 30-minute tracks with the following themes:
- Trust your body and learn to completely relax
- The golden light of endorphins…tap into your body’s natural relaxant
- Your own unique journey
- Light the fire of knowledge and confidence
- The team around you (for the birthing woman and the birth partner)
- You are ready for birth
These tracks follow the Stockport Birth Services unique antenatal programme and also work perfectly as a stand-alone product for people who can’t attend the classes or want to continue their hypnobirthing journey at home. I would always recommend accessing evidence-based antenatal education alongside your hypnobirthing tracks.
You can hear a sample of the hypnobirth audio tracks here.
You might also be interested in the positive birth affirmations track or the late pregnancy relaxation track.
After payment is complete you will receive an MP3 file link for download. Open via your computer where you can download and transfer to your audio player of choice.
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/
