Description
Feel Confident & Prepared for Birth with my Stockport Antenatal Class
My antenatal classes are designed to help you feel informed and empowered for your birth journey. You and your birth partner will everything you need to know, from understanding your birth options to effective pain relief techniques, and discover practical tools and evidence-based information in a supportive environment.
I offer real, evidence-based information — no fluff, no sugarcoating. I talk about how birth physiology works, but also about the politics of birth, your rights, and how to advocate for what you need. I give you tools to stay grounded and calm, even when plans change.
The 5 week course covers:
- Practical breathwork and optimal positions for labour
- Clear information on your place of birth options in Stockport and the surrounding area
- Understanding the stages of birth and what happens to your body
- Effective techniques to make labour more manageable
- Comprehensive information on pain relief choices
- Clear explanations of potential interventions
- Guidance on the birth of the placenta
- Gentle hypnobirthing techniques for a calmer birth
- Navigating the local maternity system in Stockport and beyond
- Tips for your birth partner so they can support you how you need
- Essential advocacy skills for your birth preferences
- Foundations of infant feeding and normal baby behaviour
My comprehensive 5-week antenatal class in Stockport weaves in hypnobirthing and relaxation techniques to help you release anxiety and embrace the upcoming birth. You and your birth partner will benefit from our small group setting at inspireHER in Hazel Grove, ensuring personalised attention and the chance to discuss your specific needs.
Stockport Birth Services Hypnobirthing Birth Preparation classes will be held at inspireHER in the heart of Hazel Grove. The course is 5 weeks long with each class lasting around 2 hours. Once you’ve made your booking and paid you’ll receive an auto-confirmation screen, you’ll then receive an information form to complete within 24-48 hours of purchase.
