I have some wonderful pregnancy workshops available for you to help support and prepare you for your birth.
Rebozo Workshop: Rebozos are a simple shawl that can be used to help gently sift and rock the body, loosening and relieving tension from muscles, ligaments and tendons. This can reduce pain in pregnancy and labour and also help move babies into a better position for birthing. You’ll learn the techniques so you can safely carry them out yourselves.
Aromatherapy Workshop: You’ll learn what essential oils can help you in pregnancy and birth and how to use them safely in different ways. You’ll also be shown gentle uses of acupressure to help relieve pregnancy symptoms as well as prepare your body for birth.
Digital Antenatal Pack: Full antenatal education in bite-sized video format for you to watch at your leisure.
Hypnobirthing Relaxation Tracks: Downloadable hypnobirthing visualisation tracks to help prepare your mind ready for birth.
Your Guide To Induction Booklet: A fully comprehensive guide to your induction of labour choices, from natural to medicinal methods. Includes evidence-based discussions about some of the more common reasons for induction and advocacy tools.
Your Guide To Aromatherapy In Labour Booklet: A complete guide to aromatherapy use in labour, giving you safe information on how and which essential oils to use, as well as acupressure prompts to relieve pain and prepare your body for birth.