Description
Feel Confident & Prepared for Birth with my Stockport Antenatal Class
Saturday, 21 March, 11am – 4pm
By combining the power of hypnobirthing and active birth principles, you and your birth partner will discover practical tools and evidence-based information that will help you have a more comfortable, positive birth experience.
You’ll learn tools that may help you give birth more confidently, calmly, and easily.
I offer real, evidence-based information — no fluff, no sugarcoating. I talk about how birth physiology works, but also about the politics of birth, your rights, and how to advocate for what you need. I give you tools to stay grounded and calm, even when plans change.
The comprehensive 5 hour antenatal class in Stockport weaves in hypnobirthing and relaxation techniques to help you release anxiety and embrace the upcoming birth.
You’ll learn what happens to your body in labour, different breathing techniques that can help you at different points, positions that can help (and hinder!) you, hormone optimisation to give you a helping hand, the importance of the mind-body connection, some keep-calm tools and your birth partner will get lots of tips about how they can support you and help relieve you of fear and pain.
This course is suitable for those planning a vaginal birth from 14 weeks of pregnancy. It’s as perfect for those of you who already have children as it is for first time parents.
Stockport Birth Services classes will be held at inspireHER in the heart of Hazel Grove. Once you’ve made your booking and paid you’ll receive an auto-confirmation screen, you’ll then receive an information form to complete within 24-48 hours of purchase.
